Pilates: It’s Not Just For Girls

There are a lot of preconceptions about Pilates as a fitness practice, and to begin with: it’s not the same as yoga, and it’s also not a ‘women only’ exercise. Pilates is often viewed as one of those leisurely studio sports for the ‘ladies that lunch’ crowd, but there is a lot more to it than you may…

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Kangoo Jumps Rebound Workouts

So I tried my first Kangoo Jumps class yesterday with Kangoo Emirates Club and I honestly didn’t know what to expect. I was handed a pair of the slightly intimidating Kangoo Jumps rebound boots, and strapped myself in. After an initial wobble, I found my bearings surprisingly quickly and got stuck in to the routine. Equipped with a dome-shaped…

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