Skip to content

Imprint

  • Lifestyle
  • Health
  • Fitness
  • Explorer
  • Career
  • Imprint Services
    • Content Consultancy
    • Coaching
  • About
Press Enter / Return to begin your search.

All articles filed in Fitness

on running
Fitness LifestyleMay 6, 2020May 6, 2020

Running Tips From Lebanese Middle Distance Runner, Laura Fallaha

Running; it’s the key form of exercise that the majority of us have had access to during these lockdown times, seeing as it doesn’t require any equipment or supervision, but I do feel like some of us would benefit from a few running tips. As soon as the doors opened to an hour of daily…

Read More
Fitness Health LifestyleApril 2, 2020April 8, 2020

Endorphins to Indoorphins: How to Hack into Your ‘Happy’ Hormones

As a member of the health and fitness community, it’s my job to motivate others to exercise, to reach fitness targets and to challenge themselves. As the weeks have unfolded, we have seen a proliferation of fitness tips and home workouts, with our social media feeds blowing up with burpees and squat jumps on a…

Read More
therapeutic sport
Fitness Health LifestyleJuly 7, 2018April 28, 2020

Prescribing Exercise As A Form Of Therapy

Depression, anxiety, lethargy – put your hand up if you’ve experienced any of these symptoms throughout your life. Yep, thought so. I’m not here to gloss over the intricacies of each case, but I would like to question why there is such a strong focus on medication when it comes to treatment. And why are…

Read More
music is good for your health
Health LifestyleMay 5, 2018May 11, 2020

7 Reasons Why Listening To Music Is Good For Your Health

Music can be a very personal expression and it can say a lot about a person and their character. Take for example when you get onto the train bleary eyed at 7am and there’s a commuter in your carriage blasting heavy rock on their way to work, or when you take a ride in a friend’s…

Read More
skate UAE
Fitness LifestyleMarch 29, 2018June 2, 2018

’90s Revival: There’s A New Skate Club In Town

I‘m very much a ’90s child, and when I heard that there was a new skate club in town, my inner teenager was super excited to get involved. I spent a lot of my childhood outdoors, and my teenage years in baggy jeans and rollerblades, so this was very much up my street – just…

Read More
body transformation
FitnessMarch 14, 2018May 5, 2018

Define Together: The 30-Day Fitness Challenge At Define Dubai

The #DefineTogether 30-day challenge was something I embarked on for the month of February, and I was definitely apprehensive at first, committing to five workouts a week: consisting of 2 spin (Define Rev), 2 barre (Define Body) and 1 aerial yoga (Define Mind) or mat yoga (Define Yoga). Before I began the challenge, I wasn’t…

Read More

Page navigation

  • 1
  • 2
  • 3
  • 4
  • Next

Search the archives

Follow Us

  • Instagram
  • Twitter
  • Facebook

Tags

Career exercise Featured Fitness Health Interviews meditation Pilates sport travel

Latest Posts

  • Social Distancing and the Reality of our Newfound (Anti)-Social Skills
  • Talking Sustainability and Clean Beauty with New Dubai-Based Brand Hoiisa
  • Colour Psychology: The Effects of Colour on Human Behaviour with Fatima Al Shirawi
  • Zoom Culture and Our Waning On-Screen Sociability
  • Running Tips From Lebanese Middle Distance Runner, Laura Fallaha
  • Talks With Azraq on the Environmental Effects of a Global Lockdown

Enter your email address to follow Imprint and we'll email you the latest features as they hit the blog.

Categories

  • Career
  • Explorer
  • Fitness
  • Health
  • Lifestyle
  • View @imprint’s profile on Facebook
  • View @sarahzakzouk’s profile on Twitter
  • View imprintcomms’s profile on Instagram

Get in Touch

  • About
  • Contact
  • Imprint Services
    • Coaching
    • Content Consultancy

About

Imprint stories range from fitness to travel, health to business and all the random stuff in between.

Imprint services include Content Consultancy and Coaching packages. Please contact us for further details.

Enter your email address to follow Imprint and we'll email you the latest features as they hit the blog.

Create a website or blog at WordPress.com
Cancel